{"id":3802,"date":"2024-01-29T16:07:56","date_gmt":"2024-01-29T16:07:56","guid":{"rendered":"http:\/\/neurokiro.dk\/?page_id=3802"},"modified":"2024-01-29T16:07:56","modified_gmt":"2024-01-29T16:07:56","slug":"knae","status":"publish","type":"page","link":"https:\/\/neurokiro.dk\/index.php\/knae\/","title":{"rendered":"Kn\u00e6"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;30&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;0&#8243; top_padding=&#8221;3&#8243; bottom_padding=&#8221;1&#8243; back_color=&#8221;color-214737&#8243; back_image=&#8221;1456&#8243; back_position=&#8221;center center&#8221; kburns=&#8221;yes&#8221; overlay_color=&#8221;color-214737&#8243; overlay_alpha=&#8221;70&#8243; gutter_size=&#8221;2&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;783511&#8243; back_color_type=&#8221;uncode-palette&#8221; 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shadow_darker=&#8221;yes&#8221; shadow_hover=&#8221;yes&#8221; shadow_hover_weight=&#8221;std&#8221; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;719546&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_custom_heading text_color=&#8221;color-214737&#8243; text_font=&#8221;font-625268&#8243; uncode_shortcode_id=&#8221;340664&#8243; text_color_type=&#8221;uncode-palette&#8221;]<\/p>\n<h2 style=\"text-align: left;\">Stikord til emne:<\/h2>\n<p>[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;588362&#8243;]Koordinere med andre emner for overlao og modsigelser<\/p>\n<p>Smerter og ubehag i kn\u00e6et kan skyldes sportsskader, \u201cjumpers knee\u201d (springerkn\u00e6), vrid eller fald.<\/p>\n<p>Skader fra hverdagen, belastning<\/p>\n<p>Slidgigt i kn\u00e6<\/p>\n<p>Overbelastning<\/p>\n<p>Akutte smerter<\/p>\n<p>Miniskskade<\/p>\n<p>Ledb\u00e5ndsskade<\/p>\n<p>Korsb\u00e5nd<\/p>\n<p>Smerter i kn\u00e6et opleves af mange mennesker p\u00e5 et eller andet tidspunkt i deres liv. Smerterne kan variere lige fra forbig\u00e5ende overbelastninger og forstr\u00e6kninger til skader som kr\u00e6ver l\u00e6ngere genoptr\u00e6ningsforl\u00f8b, operation eller i yderste konsekvens udskiftning af kn\u00e6leddet.<\/p>\n<p>Hvis du har haft smerter i et kn\u00e6 over en l\u00e6ngere periode, uden kendt grund, vil det v\u00e6re hensigtsm\u00e6ssigt at blive unders\u00f8gt. Dette g\u00e6lder ogs\u00e5 hvis du har haft smerter efter en skade eller overbelastning, og smerterne ikke gradvist aftager. P\u00e5 den m\u00e5de kan du f\u00e5 klarhed over, hvor smerten kommer fra, og om der kan, eller skal g\u00f8res noget for at blive smertefri og fuldt funktionsdygtig igen. M\u00e5ske skal \u00e5rsagen slet ikke findes i selve kn\u00e6et, men i fx ankel eller hofteled.<\/p>\n<p>Kn\u00e6leddet er kroppens st\u00f8rste v\u00e6gtb\u00e6rende led. Dets funktion er prim\u00e6rt som et h\u00e6ngsel, dvs. det kan b\u00f8jes og str\u00e6kkes. I b\u00f8jet tilstand er der dog mulighed for en mindre rotation, det vil sige en bev\u00e6gelse rundt om sig selv. B\u00e5de ankelled og hofteled har mange flere bev\u00e6gemuligheder end kn\u00e6leddet, og hvis der er noget galt i disse led kan kn\u00e6leddet fejlbelastes, og det kan v\u00e6re \u00e5rsag til kn\u00e6skader og kn\u00e6smerter.<\/p>\n<p>Store muskler passerer hen over kn\u00e6leddet. Under disse muskler er leddet stabiliseret af ledb\u00e5nd p\u00e5 siderne af leddet og af korsb\u00e5nd inde i leddet. Yderligere findes der et par halvm\u00e5ne-formede bl\u00f8de bruskstrukturer, der er placeret mellem l\u00e5rbenet og skinnebenet til st\u00f8dd\u00e6mpning. Disse bruskskiver kaldes meniskerne. Alle disse strukturer kan give anledning til smerter.[\/vc_column_text][vc_separator sep_color=&#8221;color-214173&#8243; type=&#8221;dashed&#8221; uncode_shortcode_id=&#8221;342656&#8243; sep_color_type=&#8221;uncode-palette&#8221; el_width=&#8221;50&#8243;][vc_custom_heading text_color=&#8221;color-214737&#8243; text_font=&#8221;font-625268&#8243; uncode_shortcode_id=&#8221;106939&#8243; text_color_type=&#8221;uncode-palette&#8221;]<\/p>\n<h2 style=\"text-align: left;\">Introduktion<\/h2>\n<p>[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;439697&#8243;]Tekst mangler[\/vc_column_text][vc_separator sep_color=&#8221;color-214173&#8243; type=&#8221;dashed&#8221; uncode_shortcode_id=&#8221;342656&#8243; sep_color_type=&#8221;uncode-palette&#8221; el_width=&#8221;50&#8243;][vc_custom_heading text_color=&#8221;color-214737&#8243; heading_semantic=&#8221;h3&#8243; text_font=&#8221;font-625268&#8243; uncode_shortcode_id=&#8221;448810&#8243; text_color_type=&#8221;uncode-palette&#8221;]Hvorfor f\u00e5r man &#8230;[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;439697&#8243;]Tekst mangler[\/vc_column_text][vc_separator sep_color=&#8221;color-214173&#8243; type=&#8221;dashed&#8221; uncode_shortcode_id=&#8221;113728&#8243; sep_color_type=&#8221;uncode-palette&#8221; el_width=&#8221;50&#8243;][vc_custom_heading text_color=&#8221;color-214737&#8243; heading_semantic=&#8221;h3&#8243; text_font=&#8221;font-625268&#8243; uncode_shortcode_id=&#8221;119122&#8243; text_color_type=&#8221;uncode-palette&#8221;]Symptomer p\u00e5 &#8230;[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;130673&#8243;]Tekst mangler[\/vc_column_text][vc_separator sep_color=&#8221;color-214173&#8243; type=&#8221;dashed&#8221; uncode_shortcode_id=&#8221;566927&#8243; sep_color_type=&#8221;uncode-palette&#8221; el_width=&#8221;50&#8243;][vc_custom_heading text_color=&#8221;color-214737&#8243; heading_semantic=&#8221;h3&#8243; text_font=&#8221;font-625268&#8243; uncode_shortcode_id=&#8221;185329&#8243; text_color_type=&#8221;uncode-palette&#8221;]Behandling af&#8230;[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;106060&#8243;]Tekst mangler[\/vc_column_text][vc_separator sep_color=&#8221;color-214173&#8243; type=&#8221;dashed&#8221; uncode_shortcode_id=&#8221;111183&#8243; sep_color_type=&#8221;uncode-palette&#8221; el_width=&#8221;50&#8243;][vc_custom_heading text_color=&#8221;color-214737&#8243; heading_semantic=&#8221;h3&#8243; text_font=&#8221;font-625268&#8243; uncode_shortcode_id=&#8221;138434&#8243; text_color_type=&#8221;uncode-palette&#8221;]Hvad kan du selv g\u00f8re, hvis du har f\u00e5et en &#8230;[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;217539&#8243;]Tekst mangler[\/vc_column_text][vc_separator sep_color=&#8221;color-214173&#8243; type=&#8221;dashed&#8221; uncode_shortcode_id=&#8221;661446&#8243; sep_color_type=&#8221;uncode-palette&#8221; el_width=&#8221;50&#8243;][vc_button button_color=&#8221;color-106415&#8243; radius=&#8221;btn-round&#8221; border_width=&#8221;0&#8243; button_color_type=&#8221;uncode-palette&#8221; uncode_shortcode_id=&#8221;208539&#8243; link=&#8221;url:http%3A%2F%2Fneurokiro.dk%2Findex.php%2Flayouts%2F|title:Symptomer%20og%20lidelser&#8221;]Eksempler p\u00e5 symptomer og lidelser som vi forebygger og behandler[\/vc_button][vc_separator sep_color=&#8221;color-106415&#8243; icon=&#8221;fa fa-minus&#8221; type=&#8221;dashed&#8221; scroll_top=&#8221;yes&#8221; uncode_shortcode_id=&#8221;773598&#8243; sep_color_type=&#8221;uncode-palette&#8221; el_width=&#8221;50&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;0&#8243; top_padding=&#8221;0&#8243; bottom_padding=&#8221;3&#8243; back_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;0&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;3&#8243; column_width_use_pixel=&#8221;yes&#8221; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;171996&#8243; back_color_type=&#8221;uncode-palette&#8221; column_width_pixel=&#8221;1550&#8243;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;2&#8243; 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